I'm a certified Personal Trainer and Running Coach. My goal is to listen to clients and help them define specific and realistic goals. After a fitness evaluation, I will then develop a program that will compliment their lifestyle and lead to achieving those goals. A consistent focus will be required of you in order to reach and exceed your goals. Programs are modified on a regualr basis to ensure results.
I like to work with all ages and fitness levels. As well as being a personal trainer and running coach, I'm a mom, a certified ski instructor and Pilates instructor. I'm an avid runner having copmpleted multiple races from 5K to 100M.